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About Me

I am a certified fitness instructor, born and raised in Rhodes, Greece.

During the early years of my career as a fitness instructor I worked as a personal trainer and pilates instructor in Greece and the UK. Soon after, I joyfully discovered the world of yoga and acquired in-depth knowledge about techniques, breathing, postures and meditation.


As a Yoga Alliance International certified yoga teacher, I have spent the past years of my life teaching yoga on the beautiful island of Rhodes during the summer, under the Greek sun, a breath away from the magnificent Mediterranean Sea.

Having observed the benefits of yoga to the mind, body and soul first-handedly, I have built a passion for sharing my knowledge with the rest of the world. A “yoga journey” during a holiday on the beautiful island of Rhodes, is magically rewarding. For this reason I have created various proposals.

Valentina Maniou
Certified by Yoga Alliance International